We've heard this countless times, and our answer is pretty simple: Yes, you are.
may hear the word "bodybuilding" and think of someone who eats the
same bland foods every meal, works out while staring in the mirror, and doesn't
own anything with sleeves.
know plenty of those types of bodybuilders. But honestly, they're a tiny minority.
you're someone who doesn't want the modern world to determine how you look and
feel, you're a bodybuilder. If you want to take control of your appearance,
energy level, and health, you're a bodybuilder.
you want to redefine your expectations of what is possible for your life,
you're a bodybuilder.
matter if you're 16 or 86, big or small, on your own or with a huge family, if
you want to be your best self, you're a bodybuilder.
site has provided training plans to elite lifters and total beginners,
stage-ready models and everyday people. We're the most-visited health and
fitness website in the world, not just the most-visited bodybuilding site.
motto is "We change lives," and we don't just say it as a goal. We
say it because it's true.
let's change yours.